Weigh In record (no journal entry) for 03 September 2019
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154.8 lb
Lost so far: 65.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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560 kcal
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Fat: 23.00g | Prot: 39.00g | Carb: 49.00g.
Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Reser's Mashed Potatoes, Trader Joe's Traditional Meatloaf. more...
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losing 1.1 lb a week
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zuzus.petals's weight history
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