Weigh In record (no journal entry) for 25 January 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1997 kcal
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Fat: 78.06g | Prot: 48.24g | Carb: 264.28g.
Breakfast: Coffee Creamer. Lunch: Taco, Tortilla Corn Chips, Enchilada with Cheese and Beef , Refried Beans (Canned) , Queso Anejo Cheese . Snacks/Other: Light Fat Free Original Potato Crisps, Yellow Popping Corn, Pure Vegetable Oil, orange sherbet tubes. more...
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losing 0.9 lb a week
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