Weigh In record (no journal entry) for 03 September 2019
|
153.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
194 kcal
|
Fat: 2.27g | Prot: 6.47g | Carb: 38.89g.
Breakfast: Pipoca. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|