Weigh In record (no journal entry) for 25 January 2013
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200.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 3.5 lb a week
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rixelvis's weight history
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