Weigh In record (no journal entry) for 25 January 2013
|
110.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
1138 kcal
|
Fat: 24.79g | Prot: 71.49g | Carb: 166.44g.
Breakfast: thinkThin Protein Bars - Creamy Peanut Butter, Apples. Lunch: Light String Cheese, Recovery, Cucumber (with Peel). Snacks/Other: Oikos Organic Vanilla Greek Yogurt, Gala Apples, Classic Nutrition Bar - Chocolate Peanut Butter, Gala Apples, odwalla protein bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieJo12's weight history
|