Danielle Hawkins's Journal, 02 September 2019

Weigh In record (no journal entry) for 02 September 2019
162.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:
1929 kcal Fat: 68.97g | Prot: 160.18g | Carb: 170.32g.   Breakfast: Smash Meals Burrito. Lunch: Lettuce, Publix Carrot Sticks, Artisan Fresh Spinach Artichoke Dip, Wal-Mart Roma Tomato , Smash Meals Chicken Burrito Bowl. Dinner: Kroger Yellow Popcorn, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driven Whey Caramel Latte , Quaker Rice Cakes - Ranch. Snacks/Other: Great Value No Sugar Added Mixed Fruit (Bowl), Tyson Foods Boneless Skinless Chicken Breasts, Egg White , Paleo Cookies Pecan Chocolate Chunk, Lundberg Cinnamon Toast Organic Rice Cakes. more...
2555 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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