meghannwalter's Journal, 25 January 2013

213.6 lb Lost so far: 11.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 51.80g | Prot: 33.60g | Carb: 118.04g.   Breakfast: Total Raisin Bran Cereal, 2% Reduced Fat Milk. Lunch: Sandwich Wheat Bread, Honey Smoked White Turkey, Mayo. Dinner: Tater Tots with Cheese (Regular), Corn Dog. more...

3215 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 10 hours, Driving - 30 minutes. more...