DicJohnson's Journal, 02 September 2019

Fell off the wagon....We had a a baby and got lazy....Time to get in shape
252.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
348 kcal Fat: 7.72g | Prot: 29.95g | Carb: 38.85g.   Breakfast: Coffee, Grapefruit, WinCo Foods Creamy Peanut Butter, Sour Dough Bread. Lunch: Coffee, Claussen Kosher Dill Pickle Halves, Chicken of the Sea Chunk Light Tuna in Water (Can), Sour Dough Bread. more...
gaining 0.4 lb a week

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Congratulations! 🎉 
02 Sep 19 by member: me,myselfandi

     
 

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