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sister_parker
Journal
14 Aug 10
sister_parker's Journal, 14 August 2010
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Weigh In record (no journal entry) for 14 August 2010
210.4 lb
Lost so far:
16.6 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2010:
1283 kcal
Fat: 51.39g | Prot: 82.37g | Carb: 122.68g.
Breakfast:
Light & Fit Yogurt - Cherry Vanilla.
Lunch:
starkist tuna.
Dinner:
pizza hut pizza.
Snacks/Other:
animal cookie frosted, cucumber.
more...
2325 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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