Weigh In record (no journal entry) for 02 September 2019
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204.9 lb
Lost so far: 20.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1242 kcal
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Fat: 52.34g | Prot: 44.04g | Carb: 121.47g.
Lunch: Macaroni or Noodles with Cheese, Hamburger on Bun, Frankfurter or Hot Dog on Bun. Snacks/Other: Beer, Sour Patch Soft & Chewy Candy (Kids). more...
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gaining 1.5 lb a week
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Ronanlime's weight history
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