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Month of birthdays and vacation...time to get back on track. Goal to be in onederland by the end of 2019.
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217.8 lb
Lost so far: 16.0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2019:
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2075 kcal
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Fat: 121.52g | Prot: 79.92g | Carb: 175.03g.
Breakfast: Farmland Foods Thick Sliced Bacon, Egg, Green Giant Hass Avocado. Lunch: Mariani Pitted Prunes, Kroger 2% Reduced Fat Milk, Planters Lightly Salted Cocktail Peanuts. Dinner: Mashed Potato, Superior Farms Lamb Shoulder Chop. Snacks/Other: Little Debbie Mini Frosted Donuts (6), Hershey's Kit Kat Candy Bar, Coca-Cola Coca-Cola Classic (100 Calorie), Nutricost BCAA For Women, MuscleTech collagen, NLA For Her Uplift Pre-workout. more...
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3180 kcal
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Activities & Exercise:
Fitbit weight training - 34 minutes, Working - 7 hours, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Cherylincolorado's weight history
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