Weigh In record (no journal entry) for 02 September 2019
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284.0 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2019:
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1657 kcal
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Fat: 109.49g | Prot: 98.76g | Carb: 70.16g.
Lunch: Hacendado Nuggets de Pollo, Queso Cheddar, Mollete, Pepino (Pelado), Pimientos Verdes, Cebollas, Tomates, Alvalle Gazpacho Original. Dinner: Salmón Ahumado, Harina de Almendras, Philadelphia Queso Untar, Hacendado Queso Mozzarella. Snacks/Other: Hacendado Jamón York, Gran Capitán Queso Curado. more...
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3273 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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