drowssap00's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013

Diet Calendar Entries for 25 January 2013:
1828 kcal Fat: 49.70g | Prot: 68.73g | Carb: 224.37g.   Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte, Fette Biscottate Dorate. Lunch: Ghiacciolo, Caffè Espresso, Zucchero. Dinner: Coca-Cola, Tramezzino. Snacks/Other: Nesquik, Latte Parzialmente Scremato, Ghiacciolo, Vitello, Aranciata, Coca-Cola, Coca-Cola, Fette Biscottate Dorate, Cioccolata Fondente. more...
2418 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 23 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Bicycling (fast) - 15/mph - 5 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 4 hours and 52 minutes. more...

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