Weigh In record (no journal entry) for 02 September 2019
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1357 kcal
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Fat: 32.24g | Prot: 94.39g | Carb: 168.93g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Van Houten Cacao en Poudre, NAT&Vie Boisson D Amande, Lidl Framboise, Auchan Yaourt Soja Nature, Banane, Lidl Graines de Chia, Bio Village Flocons D’Avoine . Lunch: Auchan Yaourt Soja Nature, Maille Moutarde de Dijon, Patate Douce (sans la Peau, Cuite, Bouillie), Courgette, Carrefour Escalope de Dinde , Tomates Cerises, Avocat, Poivrons Verts, Poivrons Jaunes Doux, Poivrons Rouges Doux, Oignons, Auchan Jeunes Pousses d'épinards. Dinner: Sylphide Fondant au Chèvre, Auchan Yaourt Soja Nature, Turini Pesto Verde, Oignons, Moulin Des Moines Farine d'épeautre, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, Cos ou la Laitue Romaine, Tomates Cerises, Delisse Fromage Blanc 0%, NAT&Vie Boisson D Amande, Oeuf, Blanc d'Oeuf, Auchan Jeunes Pousses d'épinards. Snacks/Other: Marque Repère Forme Flakes Fruits Rouges, Yoplait Petit Suisse 0%, Myrtilles, Lidl Framboise, Lidl Fraises Surgelées, Banane. more...
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steady weight
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