Weigh In record (no journal entry) for 25 January 2013
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186.5 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1087 kcal
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Fat: 52.50g | Prot: 25.50g | Carb: 136.50g.
Breakfast: water, boondi, raita, aloo paratha. more...
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gaining 7.7 lb a week
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motaweight's weight history
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