motaweight

Start Weight:(22 Jan 13) 187.4 lb
Current Weight:(14 Mar 13) 181.9 lb
Goal Weight:160.9 lb
following: motaweight's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jan 13

motaweight's Weight History


motaweight's Buddies

Aaloo
last weighin: losing 0.2 lb a week Down
 
chotakeedagolgol
last weighin: losing 0.0 lb a week Down
motaweight has 2 buddies



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motaweight's journal

03 February 2013

Reduced carbohydrate intake and increased fat and protein a little. Net calory reduction 200 .
on diet motaweight's own diet  losing 1.4 lb a week

30 January 2013

Chart is looking good, let us see - hoon ke howega.
on diet motaweight's own diet  

motaweight's Recent Food & Exercise

motaweight's Recent Activity

motaweight's Own Activity

No recent activity.

motaweight's Buddies

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Other Member Diet Recent Activity

Zescedric recorded a Weigh In at 168.2 lb.
Redish recorded a Weigh In at 136.0 lb.
Francis Pretorius recorded a Weigh In at 154.3 lb.
qapl supported waynem37's Journal Entry.
ronnie20 recorded a Weigh In at 201.7 lb.
thila14 added atr2p's Ranch Dressing recipe to their cook book.
wulfthewise updated their Food Diary.
ChrisSpark commented on their Journal Entry.