Start Weight:(22 Jan 13) 187.4 lb
Current Weight:(14 Mar 13) 181.9 lb
Goal Weight:160.9 lb
following: motaweight's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jan 13

motaweight's Weight History

motaweight's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.0 lb a week Down
motaweight has 2 buddies

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motaweight's journal

03 February 2013

Reduced carbohydrate intake and increased fat and protein a little. Net calory reduction 200 .
on diet motaweight's own diet  losing 1.4 lb a week

30 January 2013

Chart is looking good, let us see - hoon ke howega.
on diet motaweight's own diet  

motaweight's Recent Food & Exercise

motaweight's Recent Activity

motaweight's Own Activity

No recent activity.

motaweight's Buddies

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Other Member Diet Recent Activity

A Big Boy recorded a Weigh In at 209.4 lb.
Alexandra Adrião recorded a Weigh In at 130.1 lb.
andreanagey recorded a Journal Entry and a Weigh In at 277.8 lb.
Maddog- added dezzie's Breakfast Meatballs recipe to their cook book.
m_jekyll updated their Food Diary.
peterpahl supported spiritspell's Journal Entry.
tjwrestler recorded a Weigh In at 187.4 lb.
Al Ziemer recorded a Weigh In at 200.0 lb.