fat brat's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
870 kcal Fat: 14.00g | Prot: 21.00g | Carb: 176.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: equate shake. Dinner: Special K Cereal Bars - Peaches & Berries. Snacks/Other: Dr. Pepper (32 oz). more...
3763 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 12 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Weigh In at 263.0 lb.
fat brat commented on hobobeaver's Journal Entry.
fat brat updated their Food Diary.
fat brat updated their Exercise Diary.

fat brat's Buddies

neoeny152 recorded a Weigh In at 274.0 lb.
StudsTerkel recorded a Journal Entry and a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

Yolanda9179 supported jmb3450's Journal Entry.
Bob Ebdon recorded a Weigh In at 228.0 lb.
Sugar Waffle supported newnormal's Weigh In.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
FlowerReb recorded a Weigh In at 123.5 lb.
Psychobarb joined challenge Let's lose 2 lbs a week.
Sean Adair recorded a Weigh In at 190.0 lb.
jen_mattb recorded a Weigh In at 177.6 lb.