fat brat's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
870 kcal Fat: 14.00g | Prot: 21.00g | Carb: 176.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: equate shake. Dinner: Special K Cereal Bars - Peaches & Berries. Snacks/Other: Dr. Pepper (32 oz). more...
3763 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 12 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett supported AmberLaine's Journal Entry.
loveshope26 supported NelusMaximus's Weigh In.
Rckc commented on PoulC's Journal Entry.
PoulC recorded a Journal Entry.
Sugar Waffle supported AllieLittles's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
seiler2k commented on their Weigh In.