fat brat's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
870 kcal Fat: 14.00g | Prot: 21.00g | Carb: 176.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: equate shake. Dinner: Special K Cereal Bars - Peaches & Berries. Snacks/Other: Dr. Pepper (32 oz). more...
3763 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 12 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat updated their Exercise Diary.
fat brat recorded a Weigh In at 273.0 lb.

fat brat's Buddies

neoeny152 recorded a Weigh In at 271.4 lb.
straight path recorded a Weigh In at 254.0 lb.
StudsTerkel recorded a Weigh In at 157.8 lb.
MWest484 recorded a Weigh In at 225.6 lb.

Other Member Diet Recent Activity

Amir mt updated their Food Diary.
madaboutmoose supported Z'sMama's Journal Entry.
Sandy Backen recorded a Weigh In at 170.0 lb.
fatdanny recorded a Weigh In at 177.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
angela75 recorded a Weigh In at 152.8 lb.
debrafrederick updated their Exercise Diary.
aperchikb recorded a Weigh In at 191.6 lb.