fat brat's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
870 kcal Fat: 14.00g | Prot: 21.00g | Carb: 176.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: equate shake. Dinner: Special K Cereal Bars - Peaches & Berries. Snacks/Other: Dr. Pepper (32 oz). more...
3763 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 12 hours, Housework - 2 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

neoeny152 recorded a Journal Entry and a Weight Entry at 261.2 lb.
Allsmiles427 recorded a Journal Entry and a Weight Entry at 206.2 lb.

Other Member Diet Recent Activity

lex sanger recorded a Weight Entry at 115.0 lb.
jjaakkee recorded a Weight Entry at 130.0 lb.
jparlett supported DairyFarmersWife's Journal Entry.
kmarsh23 recorded a Weight Entry at 186.6 lb.
Brandon Burke23 recorded a Weight Entry at 110.0 lb.
seanam1 recorded a Weight Entry at 128.0 lb.
Mckenna M Crabtree recorded a Weight Entry at 143.0 lb.
Ronnie Pete recorded a Weight Entry at 218.2 lb.