Aliespi's Journal, 24 January 2013

I am eating healthy clean foods and little of them. It is working!

Purchased a good smoothie maker and loading it with veggies and fruits for meals.
197.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Aliespi's own diet   losing 2.2 lb a week

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Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.
Aliespi recorded a Weigh In at 202.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.

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working on a thinnner me recorded a Weigh In at 157.0 lb.
hotchick2 recorded a Journal Entry.
pfbergeron recorded a Weigh In at 290.0 lb.
Chynadoll recorded a Weigh In at 132.6 lb.
1 Happy Loser recorded a Weigh In at 165.0 lb.
VALERIEKARISMA recorded a Weigh In at 186.0 lb.
mirulla supported premdasta's Weigh In.
shna89 recorded a Journal Entry and a Weigh In at 176.0 lb.