Aliespi's Journal, 24 January 2013

I am eating healthy clean foods and little of them. It is working!

Purchased a good smoothie maker and loading it with veggies and fruits for meals.
197.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Aliespi's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

OneNewWoman2010 recorded a Weight Entry at 185.0 lb.
ChuckyD recorded a Weight Entry at 255.0 lb.
rubato456 recorded a Journal Entry.
Celticquill recorded a Weight Entry at 199.0 lb.
MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.
Seabrease recorded a Journal Entry.