Aliespi's Journal, 24 January 2013

I am eating healthy clean foods and little of them. It is working!

Purchased a good smoothie maker and loading it with veggies and fruits for meals.
197.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Aliespi's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Giannis100 commented on Bible Bliss's Weight Entry.
SFC recorded a Weight Entry at 201.0 lb.
royalty9 recorded a Weight Entry at 257.6 lb.
kenm recorded a Weight Entry at 179.0 lb.
JudyLou20 recorded a Weight Entry at 111.4 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 237.8 lb.
tapple recorded a Weight Entry at 200.0 lb.