Aliespi's Journal, 24 January 2013

I am eating healthy clean foods and little of them. It is working!

Purchased a good smoothie maker and loading it with veggies and fruits for meals.
197.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Aliespi's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

No recent activity.

Following

lastflowes89 updated their Exercise Diary.

Weight Watchers Recent Activity

smcpetty recorded a Weight Entry at 168.9 lb.
Bethlauren8 supported Cody U's Weight Entry.
gdog recorded a Weight Entry at 181.2 lb.
ragmuffinsmom recorded a Weight Entry at 292.8 lb.
sairy23 recorded a Weight Entry at 189.4 lb.
RoadRunnerRay recorded a Weight Entry at 178.0 lb.
oldsoul recorded a Weight Entry at 256.0 lb.
Cody U recorded a Weight Entry at 210.4 lb.