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6:30 PM 2 Tylenol PM
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268.6 lb
Lost so far: 51.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1988 kcal
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Fat: 117.15g | Prot: 99.48g | Carb: 136.52g.
Breakfast: Hard-Boiled Egg. Lunch: America's Choice Bacon Thick Sliced. Dinner: Baby Spinach, Guacamole with Tomatoes, Pork Shoulder (Whole). Snacks/Other: Sunsweet Prune Juice, Watermelon. more...
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steady weight
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ts1952's weight history
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