Weigh In record (no journal entry) for 01 September 2019
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159.8 lb
Lost so far: 54.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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2907 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Watching TV/Computer - 8 hours, Housework - 2 hours, Resting - 4 hours and 25 minutes, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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Gerrika G's weight history
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