Weigh In record (no journal entry) for 14 August 2010
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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470 kcal
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Fat: 4.52g | Prot: 9.87g | Carb: 101.32g.
Breakfast: Plain Pancakes, Kellogg Corn Flakes, Coffee with Skim Milk and Sugar, Orange Juice. more...
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steady weight
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philbretty's weight history
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