philbretty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 22nd: 2796 * 108%
fat: 110.73g
|
protein: 37.12g
|
carbs: 401.17g
- -
Thu 19th: 1953 * 75%
fat: 0.39g
|
protein: 1.29g
|
carbs: 102.55g
2011*  58
Wed 18th: 1621 * 62%
fat: 73.83g
|
protein: 67.78g
|
carbs: 174.00g
3328*  1707
Tue 17th: 578 * 22%
fat: 8.33g
|
protein: 16.49g
|
carbs: 132.26g
- -
Mon 16th: 2536 * 98%
fat: 8.33g
|
protein: 17.49g
|
carbs: 236.86g
- -
Sat 14th: 470 * 18%
fat: 4.52g
|
protein: 9.87g
|
carbs: 101.32g
- -
Fri 13th: 2118 * 81%
fat: 68.61g
|
protein: 79.95g
|
carbs: 297.85g
2789*  671
Thu 12th: 1809 * 70%
fat: 45.14g
|
protein: 89.09g
|
carbs: 265.28g
3159*  1350
Wed 11th: 2941 * 113%
fat: 115.54g
|
protein: 106.38g
|
carbs: 373.54g
2915*  26
Tue 10th: 2381 * 92%
fat: 111.31g
|
protein: 87.03g
|
carbs: 269.60g
2811*  430
Mon 9th: 2111 * -
fat: 55.01g
|
protein: 64.08g
|
carbs: 138.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.