izabelame's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
134.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
858 kcal Fat: 49.12g | Prot: 56.83g | Carb: 44.35g.   Breakfast: bacon, egg, coffee, splenda. Lunch: pretzel crisps, low carb tortilla, sour cream, cucumber, ham. more...
losing 0.2 lb a week

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