| December 2021 |
| Mon 20th: |
1002 *
|
-
|
fat: 54.34g |
| |
protein: 71.10g |
| |
carbs: 29.03g |
|
-
|
-
|
| Sun 19th: |
1298 *
|
-
|
fat: 53.00g |
| |
protein: 137.10g |
| |
carbs: 34.84g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
1102 *
|
-
|
fat: 85.63g |
| |
protein: 69.01g |
| |
carbs: 16.21g |
|
-
|
-
|
| Wed 3rd: |
635 *
|
-
|
fat: 32.62g |
| |
protein: 52.63g |
| |
carbs: 28.91g |
|
-
|
-
|
| Tue 2nd: |
1635 *
|
-
|
fat: 103.50g |
| |
protein: 82.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 1st: |
710 *
|
-
|
fat: 51.42g |
| |
protein: 42.38g |
| |
carbs: 23.14g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1471 *
|
-
|
fat: 94.22g |
| |
protein: 96.51g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sat 30th: |
877 *
|
-
|
fat: 59.50g |
| |
protein: 46.50g |
| |
carbs: 33.29g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
206 *
|
-
|
fat: 10.47g |
| |
protein: 3.39g |
| |
carbs: 28.91g |
|
-
|
-
|
| Thu 14th: |
1475 *
|
-
|
fat: 56.22g |
| |
protein: 67.91g |
| |
carbs: 151.12g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
577 *
|
-
|
fat: 24.63g |
| |
protein: 46.04g |
| |
carbs: 44.14g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
790 *
|
-
|
fat: 40.42g |
| |
protein: 60.38g |
| |
carbs: 40.14g |
|
-
|
-
|
| Thu 12th: |
287 *
|
-
|
fat: 4.60g |
| |
protein: 14.21g |
| |
carbs: 48.28g |
|
-
|
-
|
| Wed 11th: |
735 *
|
-
|
fat: 41.49g |
| |
protein: 48.80g |
| |
carbs: 44.35g |
|
-
|
-
|
| Tue 10th: |
1383 *
|
-
|
fat: 85.00g |
| |
protein: 81.00g |
| |
carbs: 63.30g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
785 *
|
-
|
fat: 39.09g |
| |
protein: 93.55g |
| |
carbs: 13.97g |
|
-
|
-
|
| Sun 6th: |
1100 *
|
-
|
fat: 50.71g |
| |
protein: 91.32g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sat 5th: |
935 *
|
-
|
fat: 48.01g |
| |
protein: 48.59g |
| |
carbs: 50.52g |
|
-
|
-
|
| Fri 4th: |
842 *
|
-
|
fat: 58.27g |
| |
protein: 66.09g |
| |
carbs: 11.80g |
|
-
|
-
|
