Hazeleyes's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
165.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 August 2010:
1074 kcal Fat: 16.04g | Prot: 114.59g | Carb: 123.30g.   Breakfast: fat free cheese slice, extra lean ground beef, chick peas. Lunch: baby carrots, fat free cheese slice, extra lean ground beef, chick peas. Dinner: calorie wise dressing, egg whites, salad. more...
2341 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 11 hours. more...

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