Weigh In record (no journal entry) for 24 January 2013
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220.2 lb
Lost so far: 17.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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293 kcal
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Fat: 11.50g | Prot: 2.21g | Carb: 49.16g.
Breakfast: Lemon Juice, Benefiber Powder, Whipped Light Cream, Caramel Macchiato Coffee Creamer, Coffee (Instant), Cioccolati Biscotti (24g). more...
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losing 12.6 lb a week
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Dcychic's weight history
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