Weigh In record (no journal entry) for 24 January 2013
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240.0 lb
Lost so far: 2.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1708 kcal
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Fat: 77.74g | Prot: 168.62g | Carb: 71.82g.
Breakfast: Homogenized Milk, egg. Lunch: pork sirloin. Dinner: Mixed Vegetables, pork sirloin. Snacks/Other: Recession Whey, Homogenized Milk, Bananas, Peanut Butter Natural. more...
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steady weight
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