BlissJ19's Journal, 24 January 2013

227.2 lb Lost so far: 2.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 90.83g | Prot: 68.52g | Carb: 177.60g.   Breakfast: Grands! Biscuits - Butter Tastin', Sweet Cream & Salted Whipped Butter. Lunch: Creamy Vanilla Frostings, Moist Deluxe Cake Mix - Classic Yellow. Dinner: Butter & Herb Flavored Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Fried Battered Beef Steak. more...

2721 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...