Weigh In record (no journal entry) for 13 August 2010
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130.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1917 kcal
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Fat: 73.58g | Prot: 202.84g | Carb: 96.30g.
Breakfast: chicken skin, Boneless Skinless Chicken Breast, Peanut Butter, baskin robbin sugar free hard candy mint chocolate chip, Bacon Strips. Lunch: carb smart breyers, cake carrot, kroger sugar free jelly, Carb Balance Tortillas, Grilled Chicken Whole Wing, Salsa, Pickles, Pico De Gallo, Sweet Onions, Carb Master Strawberry Banana Yogurt, lettuce iceberg chopped, Extra Sharp Cheddar Cheese. more...
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losing 0.7 lb a week
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