midnightskytear's Journal, 21 August 2008

225.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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1446 kcal

Fat: 20.49g | Prot: 46.59g | Carb: 142.67g.   Breakfast: orange juice, ramen. Lunch: coffee, stuffing. Snacks/Other: margarita, water. more...

3483 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...