Princess Strawberry's Journal, 30 August 2019

Weigh In record (no journal entry) for 30 August 2019
115.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2019:
937 kcal Fat: 54.52g | Prot: 33.79g | Carb: 69.86g.   Breakfast: KFC Macaroni Salad, KFC Original Recipe Chicken Thigh, Ruffles Regular Potato Chips, Iogo Vanilla Yogurt 0%, Ginger, Kirkland Signature Japanese Green Tea. Lunch: No Name Old Cheddar Cheese, Ruffles All Dressed. more...
1725 kcal Activities & Exercise: Reading - 2 hours, Watching TV/Computer - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Sleeping - 15 hours. more...
gaining 2.5 lb a week

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