Weigh In record (no journal entry) for 30 August 2019
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165.1 lb
Lost so far: 2.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2019:
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169 kcal
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Fat: 14.98g | Prot: 6.26g | Carb: 5.47g.
Snacks/Other: Dry Roasted Salted Almonds. more...
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losing 0.3 lb a week
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ilovecreamcheese's weight history
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