Zeinahaase's Journal, 30 August 2019

136.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 79.46g | Prot: 88.53g | Carb: 86.86g.   Breakfast: Giant Eagle Cherry Tomatoes, Bacon, Hard-Boiled Egg , Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Territory Sausage Stuffed Zucchini (Boost). Dinner: Vodka, Territory Sausage Stuffed Zucchini (Boost). Snacks/Other: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Candy Coated Chocolate Easter Egg, Dannon Light & Fit Greek Yogurt - Blueberry, Great Value Roasted Salted Almonds. more...

562 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...