Weigh In record (no journal entry) for 29 August 2019
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276.0 lb
Lost so far: 60.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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130 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 17.00g.
Lunch: WonderSlim Cheese Steak Macaroni. more...
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gaining 4.9 lb a week
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