Weigh In record (no journal entry) for 24 January 2013
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138.5 lb
Lost so far: 8.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1335 kcal
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Fat: 60.25g | Prot: 74.77g | Carb: 125.17g.
Breakfast: Honey, Scrambled Egg (Whole, Cooked), Buckwheat Pancakes, Beef Steak. Lunch: Hummus. more...
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gaining 0.1 lb a week
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kellyshoulddothis's weight history
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