Donnavo10's Journal, 13 August 2010

120.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 48.78g | Prot: 54.14g | Carb: 114.19g.   Breakfast: Skinny Vanilla Latte (Tall), Medium Eggs, Cheese Wedges, Wheat Pita Pocket. Lunch: Filet-O-Fish. Dinner: Garlic Bread, Fried Crawfish, Jambalaya with Meat and Rice, Crawfish Etouffee (Side). more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...