Weigh In record (no journal entry) for 23 January 2013
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90.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2013:
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1655 kcal
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Fat: 129.64g | Prot: 105.76g | Carb: 12.84g.
Breakfast: cream cheese, cream, bacon, sausage patty. Lunch: cucumber, olive oil, butter, buttermilk ranch, shrimp, Cos or Romaine Lettuce. Dinner: butter, cauliflower, Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Extra Sharp Cheddar Cheese. more...
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