Weigh In record (no journal entry) for 28 August 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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319 kcal
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Fat: 5.26g | Prot: 41.67g | Carb: 25.52g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Mixed Salad Greens, Colavita Balsamic Vinegar of Modena, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. more...
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losing 9.8 lb a week
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trobins's weight history
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