| April 2021 |
| Wed 21st: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
400 *
|
27%
|
fat: 10.50g |
| |
protein: 34.00g |
| |
carbs: 43.50g |
|
2736*
|
 2336
|
| Sun 15th: |
-
|
-
|
|
2375*
|
-
|
| October 2020 |
| Sat 3rd: |
405 *
|
27%
|
fat: 29.79g |
| |
protein: 27.06g |
| |
carbs: 5.37g |
|
-
|
-
|
| Thu 1st: |
873 *
|
58%
|
fat: 65.07g |
| |
protein: 29.53g |
| |
carbs: 41.51g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
640 *
|
43%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 35.00g |
|
2234*
|
1594
|
| Thu 17th: |
1464 *
|
98%
|
fat: 98.92g |
| |
protein: 121.50g |
| |
carbs: 19.03g |
|
2234*
|
770
|
| Wed 16th: |
1688 *
|
113%
|
fat: 105.03g |
| |
protein: 151.97g |
| |
carbs: 37.15g |
|
2234*
|
546
|
| Tue 15th: |
1054 *
|
70%
|
fat: 48.51g |
| |
protein: 117.70g |
| |
carbs: 36.19g |
|
2261*
|
1207
|
| Mon 14th: |
1076 *
|
72%
|
fat: 79.72g |
| |
protein: 66.10g |
| |
carbs: 29.15g |
|
2844*
|
1768
|
| July 2020 |
| Wed 22nd: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 21st: |
947 *
|
68%
|
fat: 67.61g |
| |
protein: 53.86g |
| |
carbs: 34.08g |
|
2262*
|
1315
|
| December 2019 |
| Wed 25th: |
120 *
|
9%
|
fat: 4.85g |
| |
protein: 3.57g |
| |
carbs: 17.17g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
743 *
|
53%
|
fat: 31.60g |
| |
protein: 51.96g |
| |
carbs: 62.55g |
|
2475*
|
1732
|
| Tue 24th: |
320 *
|
23%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
1054 *
|
75%
|
fat: 33.67g |
| |
protein: 77.52g |
| |
carbs: 121.74g |
|
-
|
-
|
| Thu 29th: |
958 *
|
68%
|
fat: 59.47g |
| |
protein: 74.68g |
| |
carbs: 30.48g |
|
2403*
|
1445
|
| Wed 28th: |
319 *
|
23%
|
fat: 5.26g |
| |
protein: 41.67g |
| |
carbs: 25.52g |
|
-
|
-
|
| Tue 27th: |
705 *
|
50%
|
fat: 35.42g |
| |
protein: 63.58g |
| |
carbs: 31.60g |
|
2334*
|
1629
|
| Mon 26th: |
560 *
|
40%
|
fat: 16.00g |
| |
protein: 49.00g |
| |
carbs: 56.00g |
|
2953*
|
2393
|
| July 2019 |
| Mon 29th: |
508 *
|
36%
|
fat: 22.43g |
| |
protein: 34.31g |
| |
carbs: 50.58g |
|
-
|
-
|
