Weigh In record (no journal entry) for 23 January 2013
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156.7 lb
Lost so far: 4.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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945 kcal
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Fat: 54.37g | Prot: 48.94g | Carb: 64.02g.
Breakfast: Bagel. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: Lamb Ribs. more...
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gaining 1.9 lb a week
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Anna Cain's weight history
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