Weigh In record (no journal entry) for 23 January 2013
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257.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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2666 kcal
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Fat: 89.30g | Prot: 117.64g | Carb: 350.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Kix Cereal, Nutrition Shake - Creamy Milk Chocolate. Lunch: Energy Drink, Clif Bar - White Chocolate Macadamia Nut. Dinner: Skor, Sour Cream, Raw Milk Cheddar Cheese, Smart Ground Original Veggie Protein Crumbles, Brown Rice (Medium-Grain, Cooked), Smart Ground Original Veggie Protein Crumbles, Sour Cream, Raw Milk Cheddar Cheese, Flour Soft Taco De Harina Tortillas. more...
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gaining 4.2 lb a week
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