ecanner's Journal, 13 August 2010

Only five pounds to go to reach my current goal! Go Me!
254.5 lb Lost so far: 62.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2010:
2359 kcal Fat: 84.97g | Prot: 74.05g | Carb: 327.84g.   Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Pizza Hut Ham Sausage, Pizza Hut Breadstick, Pizza hut Pepperoni Pizza, Pizza Hut Desert Pizza. more...
steady weight

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