Weigh In record (no journal entry) for 27 August 2019
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196.4 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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2887 kcal
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Fat: 108.32g | Prot: 97.06g | Carb: 366.20g.
Breakfast: Gefüllte Paprika, Satori Basmati-Reis Gekocht , Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Gefüllte Paprika, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Vom Land Imkerhonig , Burger Knäckebrot Ballaststoff, REWE Vollkornbrot Geschnitten , Dulano Delikatess Bacon , Kräutertee. Snacks/Other: Grandessa Mini Stieleis Weiße Schokolade, Banane, Gutes Land Gouda Jung. more...
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losing 0.3 lb a week
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