Weigh In record (no journal entry) for 20 August 2008
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2008:
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416 kcal
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Fat: 17.41g | Prot: 16.55g | Carb: 48.12g.
Breakfast: sour cream, pinto beans. more...
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losing 3.5 lb a week
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midnightskytear's weight history
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