tedam.taccardi's Journal, 23 January 2013

151.3 lb Lost so far: 25.5 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 47.60g | Prot: 48.70g | Carb: 346.14g.   Breakfast: Cheerios, Frosted Mini-Wheats, Coffee. Lunch: Pears, Peanut Butter Sandwich. Dinner: Peppermint Pattie (Fun Size), Vegetarian Vegetable Pasta Soup (Cup), Cheese Pizza with Vegetables, Peppermint Pattie (Fun Size), Peppermint Pattie (Fun Size). more...

1996 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...