Weigh In record (no journal entry) for 12 August 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2010:
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2277 kcal
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Fat: 57.40g | Prot: 39.19g | Carb: 413.18g.
Breakfast: Curry Powder, Fruit Smoothie Drink, milk, sugar, cereal oatmeal squares. Lunch: lemonade, butter, ketchup heinz, baked potatoe. Dinner: iced tea, zucchini , chicken curry, couscous. Snacks/Other: toffee peanuts, corn nuts, chewy bar quaker, nerds, sour patch kids. more...
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2848 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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