josie570's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
122.6 lb Lost so far: 27.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
740 kcal Fat: 8.00g | Prot: 28.00g | Carb: 148.00g.   Breakfast: Mexican Cheese, Broccoli Florets. Dinner: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Strawberry Cream Mini Spooners. more...
gaining 2.8 lb a week

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