Weigh In record (no journal entry) for 26 August 2019
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204.6 lb
Lost so far: 9.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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167 kcal
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Fat: 11.15g | Prot: 11.63g | Carb: 4.97g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Fresh Selections Classic Garden Salad. more...
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gaining 0.1 lb a week
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Dualstar's weight history
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