Weigh In record (no journal entry) for 26 August 2019
|
158.1 lb
Lost so far: 1.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
1193 kcal
|
Fat: 39.04g | Prot: 46.24g | Carb: 162.22g.
Breakfast: Pink Lady Äpfel, Kaffee mit Milch. Lunch: Pellkartoffeln, K-Classic Halbfett-Margarine, Gut & Günstig Kräuter Quark 2,4% , Gut & Günstig Hüttenkäse Leicht. Dinner: Weintrauben, Alpro Hazelnut Chocolate. Snacks/Other: Kinder Schokolade, BioBio Reiswaffeln mit Vollmilchschokolade, BioBio Reiswaffeln mit Vollmilchschokolade. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelinabaake6's weight history
|