Aspenator86's Journal, 22 January 2013

It's the last straw. It's on starting today! Starting my gym membership for real.

220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 45.92g | Prot: 61.36g | Carb: 158.81g.   Breakfast: Bananas (Large). Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Original Kettle Chips, Swiss Cheese, White Bread, Roast Beef Deli Slices. more...

2553 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...